


These can show you that you're not alone on your journey. If you are feeling down in the dumps or your mind is overwhelming you, it can be helpful to check out some motivational mental health sayings. Motivating Mental Health Quotes to Lift Your Spirits Some days, it will feel like happiness has never existed but don't give up on finding the light after the darkness.Not every mile will be easy, and some will be downright scary, but you have the strength and power to persevere. The journey to happiness is a marathon paved with healthy choices.Find the things that bring a little sunshine into your life and reach for them.The journey to a happy self is only carved by you. It's up to you to find the light that guides your happiness.It's the little moments of happiness that get us through the darkness.

Give yourself credit for the little things.Don't try to live up to others' expectations for happiness. Use these positively motivating quotes to show happiness can be found in all different ways. It's also important to know you are not alone. Supporting positive mental health is vital for everyone. Positive Mental Health Quotes for Happiness
